Herbs for Holiday Digestion

With all of the eating happening around the holidays, it is hard not to think about digestion! This class will explore the world of bitters, how they can help aid digestion, influence your gut microbiome, and help you get through the holidays. Bitters are more than just a delightful addition to your Old Fashioned cocktail. During the class we will have a tasting of bitters and delve into this important class of herbs that benefit digestion.